HEALTH & WELLNESS
We understand that maintaining optimal health and well-being is crucial for enjoying a vibrant and fulfilling life during your golden years. That’s why we have carefully curated a comprehensive collection of resources to empower you in taking charge of your physical, mental, and emotional well-being.
Within this page, you will discover a wealth of information and resources designed to support your health journey. From practical guides on preventive care and managing chronic conditions to expert advice on nutrition, exercise, and mental wellness, our goal is to provide you with the knowledge and tools you need to lead a healthy and balanced lifestyle.
You will also find a carefully selected collection of products and services that promote senior health and wellness. We vetted these offerings for quality, reliability, and effectiveness, ensuring that they align with the unique needs and preferences of seniors. Also, reviewing some customer feedbacks of each products. From nutritional supplements to fitness equipment and assistive devices, we strive to provide you with access to products that can enhance your well-being and promote an active and independent lifestyle.
We recognize that navigating the vast landscape of health and wellness can be overwhelming, but we are committed to simplifying the process for you. Our resources aim to empower you with knowledge, enabling you to make informed decisions about your health and wellness choices. By equipping you with the right information and resources, we hope to inspire and support you in living your best life as a senior.
Fitness Equipment
The BARWING Stationary Exercise Bike is an excellent choice for anyone looking to stay fit and healthy from the comfort of their own home. With its 4 in 1 design, this exercise bike can be used for cycling, arm exercises, waist exercises, and leg exercises, making it a versatile addition to your home gym. It has a 330lb weight capacity, making it suitable for seniors and anyone who wants to focus on their fitness. The 16-level magnetic resistance allows you to adjust the intensity of your workout, while the seat and backrest adjustments ensure maximum comfort during use.
The Sunny Health & Fitness Walking Treadmill is an excellent choice for anyone looking to maintain an active lifestyle without leaving their home. Its low, wide deck and multi-grip handrails provide balance and support during use, making it suitable for users of all fitness levels. With a maximum weight capacity of 295 lbs, this treadmill is designed to accommodate a wide range of users. It's easy to use and operate, with a simple control panel that allows you to adjust the speed and monitor your progress. If you're looking for an affordable and effective way to stay active and healthy, the Sunny Health & Fitness Walking Treadmill is an excellent choice.
The Gaiam Yoga Mat is a top-quality mat that is perfect for all types of yoga, pilates, and floor workouts. With a thickness of 6mm, this mat provides the perfect balance of comfort and stability, ensuring that you can easily perform your exercises. Its non-slip surface provides superior traction, making it safe and stable to use even during more challenging poses. The reversible design means that you can choose from two different prints to suit your style, while the lightweight and portable design makes it easy to take with you wherever you go. If you're looking for a high-quality yoga mat that provides comfort, stability, and durability, the Gaiam Yoga Mat is an excellent choice.
The MERACH Indoor Cycling Bike is a top-of-the-line exercise bike designed to provide a high-quality workout from the comfort of your own home. With its magnetic resistance system, this bike offers smooth and quiet operation, making it perfect for home use. The built-in Bluetooth connectivity allows you to connect your phone or tablet, and the integrated iPad holder provides easy access to your favorite workout apps or entertainment. With a comfortable seat and adjustable handlebars, this bike can be customized to fit users of all sizes and fitness levels.
The Stamina Inmotion E1000 Compact Strider is a top-quality seated elliptical that is perfect for anyone looking to stay active and fit from the comfort of their own home. With its compact design and easy-to-use foot pedals, this exerciser is perfect for users of all ages and fitness levels. It comes with a Smart Workout App that allows you to track your progress and customize your workouts, ensuring that you can achieve your fitness goals with ease. With a weight capacity of up to 250lbs, this compact strider is built to last and provide a reliable workout for years to come.
The Smart Body Tape Measure from FITINDEX is an innovative digital measuring tape that makes it easy to track your body measurements for weight loss and fitness goals. With its Bluetooth connectivity, this tape measure syncs seamlessly with the FITINDEX app, allowing you to easily track your progress over time. The LED monitor display, lock pin, and retractable button make it easy to use and get accurate measurements every time. The soft sewing tape is comfortable to use, while the durable construction ensures that it can withstand frequent use.
The Whatafit Resistance Bands Set is an excellent choice for anyone looking to enhance their fitness routine with resistance training or physical therapy exercises. This set includes everything you need to get started, including resistance bands with varying levels of resistance, a door anchor, handles, a carry bag, and leg ankle straps. With its durable construction and high-quality materials, this set is built to last and provide a reliable workout for years to come. The door anchor allows you to use the bands in a variety of settings, while the handles and ankle straps provide a comfortable and secure grip during use. Whether you're looking to build strength, tone your muscles, or recover from an injury, the Whatafit Resistance Bands Set is an excellent choice.
The Dskeuzeew Squat Machine is a versatile and effective piece of exercise equipment that is perfect for building core, glute, and leg strength from the comfort of your own home. With its LCD monitor, this squat trainer allows you to track your progress and customize your workouts, ensuring that you can achieve your fitness goals with ease. It has a loading capacity of up to 265lbs, making it suitable for users of all fitness levels. The included abs workout assist provides additional support during exercises, ensuring that you can maintain proper form and avoid injury.
The Home Resistance Training Kit is a versatile and effective piece of exercise equipment perfect for building strength and improving fitness from the comfort of your home. With its bodyweight resistance bands and handles, this kit allows you to perform a wide range of exercises to target every muscle group in your body. The door anchor makes it easy to use the kit in a variety of settings, while the included workout guide provides expert guidance to help you achieve your fitness goals. With its durable construction and high-quality materials, this resistance training kit is built to last and provide a reliable workout for years to come.
The Gaiam 610-6002RTL Balance Ball Chair is a fantastic addition to your home or office, designed to help you stay active and maintain good posture throughout the day. The chair features a classic yoga ball that measures 52cm in diameter, providing excellent stability and balance for a comfortable seating experience.
Using this chair can help improve your posture, as it engages your core muscles and encourages you to sit upright. Plus, it comes with a handy exercise guide that shows you how to perform a variety of exercises right from your desk, so you can stay active throughout the day without leaving your workspace.
The Sunny Health & Fitness Magnetic Recumbent Exercise Bike is a top-quality exercise bike that is perfect for anyone looking to stay fit and healthy from the comfort of their own home. With its pulse rate monitoring system, this bike allows you to track your heart rate and monitor your progress throughout your workout. The 300lb weight capacity and quick adjustable seat make it suitable for users of all sizes and fitness levels, while the digital monitor provides easy-to-read feedback on your workout stats. The magnetic resistance system ensures smooth and quiet operation, making it perfect for home use.
The Concept2 Model D Indoor Rowing Machine is a popular fitness equipment that provides a low-impact full-body workout by engaging all major muscle groups. The machine features a smooth, high-calorie-burning motion that works your legs, core, and arms, making it a great cardio and strength training option. With the Performance Monitor 5 (PM5) included, you can track your progress in real-time and connect wirelessly to heart rate belts and apps for a comprehensive workout analysis. The machine is designed to fit most users, with adjustable footrests, an ergonomic handle, and a 14-inch seat height. It also separates easily into two pieces for storage and comes with caster wheels for easy mobility. The assembly process is simple, requiring only eight screws. The space recommended for use is 9 x 4 feet, and the machine has a user capacity of up to 500 pounds. The Concept2 Model D Indoor Rowing Machine comes with a 5-year frame included, along with other accessories such as a smartphone cradle, user manual, and tools for assembly.
The Amazon Basics Neoprene Hexagon Workout Dumbbell Set is an ideal addition to any fitness class, home gym, or workout area. The set includes 6 dumbbells in three different sizes (2, 3, and 5 pounds) with a total weight of 20 pounds. The dumbbells are color-coded for easy identification and feature printed weight numbers on each end cap. Constructed of cast iron with a neoprene coating, they provide durability, safety, and a non-slip grip. The hexagonal shape of the dumbbells prevents them from rolling away, ensuring safety during workouts. The set also comes with an easy-to-assemble storage stand, and the product dimensions are 8.2 x 6.7 x 8.9 inches (LxWxH).
The JEEKEE Recumbent Exercise Bike is an excellent fitness equipment designed for adults and seniors who want to stay fit and healthy. It has been created with the advice of rehabilitation professionals to help the elderly, obese, pregnant, and those with knee and waist injuries. The bike has a 53.5-inch frame and nine position-adjusted seats that can accommodate individuals from 4'9" to 6'5" with inseam lengths of 27" to 39" and a weight capacity of up to 300 lbs. It is equipped with eight neodymium magnets that provide a uniform and longer-lasting resistance and a dual belt system for a smooth and quiet experience.
The Drive Medical Spitfire Scout 4-EXT 4-Wheel Travel Power Scooter is the perfect choice for those looking for an easy-to-use and convenient mobility solution. With a weight capacity of 300 lbs, this scooter includes a 5-year extended warranty, even for the batteries. The model Scout4EXT comes with a 20 AH battery that has an extended 15-mile range, along with a charger, flat-free, non-marking tires with anti-tip wheels, and an ergonomic throttle control with easy freewheel operation. The Delta tiller is easy to adjust, and the scooter is designed for use in the US, although an adapter or converter may be required for international use. This mobility scooter is a reliable and convenient option for those looking for increased mobility and independence.
Vitamins and Supplements
Garden of Life Multivitamin for Women 50 & Over, Vitamin Code Women 50 & Wiser Multi, is a premium-quality multivitamin specially formulated for women over 50 years old. This multivitamin contains a comprehensive blend of essential vitamins, minerals, and other nutrients that are crucial for women's health as they age.
One of the key features of this multivitamin is its inclusion of B vitamins, which are essential for maintaining energy levels and supporting cognitive function. Vitamins A, C, D3, E & K are also included in this formulation to support immune function, promote healthy skin, and maintain bone health.
ONE A DAY Women’s 50+ Healthy Advantage Multivitamins is a top-quality daily multivitamin supplement specifically formulated to support women's health needs as they age. With a comprehensive blend of essential vitamins and minerals, including vitamins A, C, E, B1, B2, B6, B12, vitamin D, and calcium, this multivitamin helps support bone health, immune function, and overall wellness. With 200 tablets per bottle, this multivitamin offers great value and convenience, making it easy to support your daily nutritional needs. If you're a woman over 50 looking to maintain optimal health and wellness, ONE A DAY Women’s 50+ Healthy Advantage Multivitamins is a great choice.
Nature Made Multivitamin For Her 50+ with No Iron is a premium-quality daily nutritional supplement designed specifically for women over 50, with a carefully selected blend of essential vitamins and minerals. This multivitamin supports your body to maintain optimal health and wellness. It contains vital nutrients like vitamin D3 and vitamin B12 and antioxidants like vitamins C and E to promote healthy aging and support immune function. With easy-to-swallow soft gel capsules and a convenient pack of 60. This multivitamin is a great choice for women over 50 looking to support their daily nutritional needs.
Centrum Silver Women's Multivitamin for Women 50 Plus is a premium-quality daily multivitamin supplement designed to support the unique health needs of women over 50. This multivitamin supports bone health, immune function, and overall wellness with a comprehensive blend of essential vitamins and minerals, including vitamin D3, B, and other key nutrients. It also includes non-GMO ingredients and is free from artificial colors and flavors, making it a healthy choice for your daily nutritional needs. Additionally, it supports memory and cognition in older adults, helping you maintain your cognitive function as you age. If you're a woman over 50 looking to maintain optimal health and wellness, Centrum Silver Women's Multivitamin for Women 50 Plus is an excellent choice.
MegaFood Women's 55+ One Daily is a premium-quality daily multivitamin supplement designed specifically for women over 55. This multivitamin supports bone health, immune function, and overall wellness with a comprehensive blend of essential vitamins and minerals, including B, C, and D, folate, and biotin. It is made without dairy and soy and is gluten-free and vegetarian, making it a healthy choice for women with dietary restrictions. With 60 tablets per bottle, this multivitamin offers great value and convenience, making it easy to support your daily nutritional needs. If you're a woman over 55 looking to maintain optimal health and wellness, MegaFood Women's 55+ One Daily is an excellent choice.
Florastor Daily Probiotic Supplement is a powerful and effective probiotic that supports digestive and immune health for both women and men. It helps increase the natural flora in your digestive tract, strengthens your digestive balance, and supports a healthy immune system. Each capsule contains 250mg of our unique and larger probiotic strain, providing increased intestinal coverage and protection. Unlike other probiotics, Florastor's resilient probiotic formula is antibiotic-resistant and thrives even during antibiotic use. This probiotic is the number one choice worldwide, with over 65 years of use and research behind it. Florastor is vegetarian, gluten-free, titanium dioxide-free, and appropriate for lactose intolerance, making it an excellent choice for a healthy lifestyle.
Renew Life Probiotics for Women is a high-quality probiotic supplement that provides support for digestive, vaginal, and immune health. With 25 billion cultures from 12 specially selected strains, this women’s probiotic is designed to help maintain healthy gut flora and support immune function. Additionally, this probiotic contains clinically tested strains shown to balance healthy pH and yeast levels and includes the potent lactobacillus acidophilus to support vaginal health. Renew Life Probiotics for Women is gluten-free, dairy-free, soy-free, and shelf-stable, meaning refrigeration is recommended but not required. Backed by over 25 years of clinical trials with women, Renew Life is a brand you can trust for women’s wellness.
Culturelle Pro Strength Daily Probiotic is a daily supplement to support digestive and immune health. It is formulated with 12 billion colony-forming units of the most clinically studied probiotic, Lactobacillus rhamnosus (LGG), and the prebiotic inulin. Culturelle Probiotics are naturally sourced with scientifically proven ingredients to help reduce occasional gas, bloating, and diarrhea. This probiotic supplement is formulated with the #1 clinically studied probiotic strain, which has also been demonstrated to survive harsh stomach acids to get the probiotics where they’re needed in the intestines. Over 1,000 scientific studies and 30 years of research have demonstrated the safety and efficacy of LGG probiotics, and this supplement is vegetarian and contains no gluten, milk, soy, or preservatives. Each package of Culturelle Probiotics meets the highest standards for purity and potency when consumed and does not require refrigeration.
Hyperbiotics Pro 15 Vegan Probiotic is a powerful and effective formula that offers targeted support for women, men, and adults. The formula includes 15 diverse strains of probiotics, including Lactobacillus, Bifidobacterium, and Streptococcus, all of which help support digestive and immune health. The unique time-release delivery method ensures that the probiotic organisms are released over an 8-10 hour period, reaching deep into the intestinal tract where they are needed most. This probiotic supplement is vegan, non-GMO, gluten-free, and free from yeast, soy, sugar, nuts, artificial flavors, and colors. The formula is carefully selected and follows good manufacturing practices for optimal purity and safety. With a convenient suggested use of only one small pearl-shaped tablet per day, this probiotic supplement is an easy and convenient way to support digestive and immune health.
Flomentum® Saw Palmetto Oil Extract 320 mg is a powerful dietary supplement designed to support men's prostate and urinary health. Its natural formula contains pure saw palmetto (Serenoa repens) berry oil extract, which has been clinically proven to reduce urinary frequency, promote healthy urinary flow, and support prostate function. The supplement is easy to swallow and only needs to be taken once daily, with typical results seen within 90 days. Additionally, Flomentum® is the world's first and only USP Verified prostate health supplement, providing assurance of its purity, potency, and quality. Made in the USA in an FDA-regulated facility, Flomentum® is made from natural, wild-harvested Saw Palmetto berries and is a safe and effective option for men seeking to maintain their prostate and urinary health as they age.
Nature's Bounty Ginkgo Biloba Capsules contain a standardized extract of Ginkgo Biloba, a popular herb used for its healthy properties in China for centuries. This supplement may help maintain healthy circulation, support mental alertness, and healthy brain function, which is especially important for those dealing with occasional mild memory problems associated with aging. The capsules are sodium-free and contain 120 mg of standardized extract per serving. Nature's Bounty also offers other supplements that can help support overall health and wellness, including prenatal vitamins, joint support, and supplements for healthy aging. The brand guarantees high-quality products that meet rigorous standards, making it a reliable choice for those seeking to supplement their diets with Ginkgo Biloba.
Naked Whey Protein Powder is a great addition to any workout regimen. It's a 100% grass-fed pure whey protein powder with no additives, artificial sweeteners, flavors, or colors, making it GMO, soy, and gluten-free. The grass-fed whey is sourced from small dairy farms in California to provide a non-denatured whey that is packed with essential amino acids, clean protein, and glutathione. Each serving provides 25g of protein, 2g of sugar, 3g of carbs, 120 calories, and 5.9g of BCAAs (branched-chain amino acids). Unlike most whey protein powders, Naked Whey is cold processed to ensure zero contamination from chemical detergents, synthetic additives, or heavy metals, maintaining important naturally occurring growth factors. Use it to create pre and post-workout shakes, smoothies, and recipes to aid muscle gains and recovery.
MaryRuth's Multivitamin Multimineral for Women, Men & Kids is a delicious liquid multivitamin that is easy to take and packed with essential nutrients for immune support, cellular metabolism, energy boost, and overall wellness. A powerful blend of B vitamins, vitamins C, D3, and E provides vital support for your body's metabolic processes, energy levels, and nervous system. The formula is vegan, dairy-free, nut-free, soy-free, and sugar-free, making it suitable for most lifestyles. It comes in a 32 oz bottle with 30-32 servings, and each dose can be taken in the morning either with food, juice or on an empty stomach. Improve your cognitive performance, mood, and overall health with MaryRuth's Multivitamin Multimineral for Women, Men & Kids.
Align Probiotic Extra Strength is a highly recommended probiotic supplement that can help support a healthy digestive system. Its unique strain, Bifidobacterium 35624 TM, has been developed by gastroenterologists and is backed by over 20 years of research. This strain helps soothe occasional abdominal discomfort, gas, and bloating. Align Probiotic is the #1 probiotic brand recommended by gastroenterologists for over 15 years running, and it contains 5x more good bacteria than other Align capsules. Taking just one capsule daily can help supplement your digestive system with healthy bacteria and promote normal bowel function. This gluten-free, vegetarian, and soy-free supplement does not require refrigeration and is DNA tested to ensure quality. Try Align Probiotic Extra Strength and see how it can improve your digestive health today!
The Dr. Formulated Probiotics for Women & Prebiotics is a premium probiotic supplement specifically designed for women's digestive, vaginal, and immune health. With 50 billion CFU and 16 diverse Lacto and Bifido strains, including an acidophilus probiotic strain, this once-daily supplement is doctor-formulated to meet women's specific health needs. The supplement promotes vaginal health with clinically-studied strains of L. reuteri and L. fermentum, while organic prebiotic fiber helps feed good bacteria in the gut.
This 50 billion CFU one-a-day probiotic supplement for women's immune health comes in a shelf-stable, easy-to-swallow vegetarian capsule, making it convenient to take. The CFUs are guaranteed with the patented no-refrigeration bottle, and the capsules are non-GMO, NSF gluten-free, carbon neutral, vegetarian, dairy, and soy-free. Capsules can even be opened, and the probiotic powder mixed in with your favorite juice or water.
Align Probiotic is a daily probiotic supplement designed for both men and women to support digestive health. It contains Bifidobacterium 35624, a well-studied strain discovered by Gastroenterologists and backed by over 20 years of research. This unique strain helps naturally soothe occasional abdominal discomfort, gas, and bloating. Align Probiotic has been recommended by Gastroenterologists as the #1 probiotic for over 14 years running due to its well-studied and effective formula. Align Pro Formula is a cleaner formula and capsule design that uses only caramel derived from food-grade sugar to color its capsules. One capsule a day helps to maintain your digestive system’s natural balance, and 4 out of 5 people felt more confident with their digestive health after using Align Probiotic for 2 weeks. Align Probiotics are gluten-free, vegetarian, and soy-free and do not require refrigeration.
This Daily Probiotic Supplement with 40 Billion CFU is designed to support gut health for both women and men. Featuring a cutting-edge delivery system, it contains a patented delay release system that provides lasting relief and balance for a variety of concerns. The supplement features lactobacillus and bifidobacterium, with four of these superstar digestive probiotics included in the formula. This supplement provides complete digestive support, helping to replenish healthy gut flora, enhance immunity, and improve digestion. It also includes astragalus, a prebiotic that works with the lactobacillus plantarum probiotic to support gut health. Manufactured with the strictest cGMP guidelines, this supplement is GMO and allergen-free, making it a high-quality and trustworthy choice for anyone looking to support their digestive health.
NOW Supplements Probiotic-10 is a probiotic supplement that contains 10 probiotic strains and offers a balanced spectrum of live organisms consisting of acid-resistant probiotic bacterial strains that are known to naturally colonize the human GI tract. These bacterial strains have been clinically validated for their support of healthy immune system function. The supplement helps maintain the integrity of the intestinal lining, supports proper intestinal motility, and participates in detoxification, resulting in healthy intestinal flora. It is dairy, soy, and gluten-free, making it suitable for those with dietary restrictions. Additionally, the supplement is strain verified and packaged in the USA by a family-owned and operated company that has been in business since 1968. Lastly, GMP Quality Assured has ensured that every aspect of the manufacturing process has been examined, including the laboratory/testing methods used.
SmartyPants Adult Probiotic Immunity Gummies are an easy and delicious way to support your digestive health and boost your immune system. Each serving delivers 7 billion CFUs of probiotics, including prebiotics and probiotics that have a survivability rate of over 95% to ensure optimal effectiveness. The vegan gummies are also heat-resistant, so they do not require refrigeration. These probiotics help to maintain healthy digestion and support a healthy immune system. The product is non-GMO and free of common allergens such as milk, eggs, peanuts, tree nut allergens, fish allergens, shellfish, soy, gluten, and wheat, as well as artificial colors, flavors, and sweeteners. Manufactured in Canada and packaged in California, this product is third-party lab tested for quality and safety. With 60 gummies per bottle, it provides a 30-day supply of delicious blueberry-flavored gummies.
Dr. Tobias Deep Immune Probiotics & Prebiotics is a dietary supplement formulated to support healthy digestion and gut immune function. This supplement contains 4.4 billion CFU spore-forming probiotics and built-in prebiotics to promote the normal proliferation of beneficial gut flora and help ease the digestive process. It also features DE111, a clinically tested spore-forming strain that is released in the intestine for better absorption. Additionally, the supplement is made with care, sourced from a GMP-certified facility, and 100% Non-GMO. The vegetarian formula is made in the USA from international and domestic ingredients, and it doesn't require refrigeration, making it a convenient choice for those on the go. Dr. Tobias' mission is to encourage people to become the best version of themselves, offering nutritional supplements and daily vitamins to support various health goals.
Nature’s Bounty Acidophilus Probiotic is a daily probiotic supplement that supports both digestive and immune health. It contains 100 million active Lactobacillus Acidophilus cultures that are guaranteed through expiration, providing friendly bacteria to your gut. This probiotic strain is naturally found within the intestinal tract, making it easier for your body to absorb. With a one-per-day dosage, this supplement is simple to incorporate into your daily routine. It is gluten-free, dairy-free, and wheat-free, making it suitable for vegetarians. Nature’s Bounty is committed to providing high-quality supplements made from the finest ingredients, making it a trusted brand for your nutritional needs.
Bloom Nutrition Super Greens Powder Smoothie & Juice Mix is a delicious daily dose of greens that provides 30+ nutrients, including organic fruits and vegetables, probiotics, antioxidants, and more. The powder is designed to help people dealing with bloating, seeking to improve their general health, or looking to add more vitamins and minerals to their diet. The Greens are full of natural digestive enzymes and dairy-free probiotics that help balance gut health and combat uncomfortable bloating. The powder also provides lasting natural energy derived from micronutrient-dense superfoods, matcha powder, and garden-fresh fruits and vegetables, which help boost energy and immunity. It is dairy-free, gluten-free, keto-friendly, low-carb, non-GMO, soy-free, sugar-free, and vegan, with a naturally delicious citrus flavor. Bloom Nutrition was founded to provide approachable and delicious supplements designed to fuel people's fitness journey and give their body the nutrients it needs to bloom.
The NATURELO One Daily Multivitamin for Women 50+ is a comprehensive and convenient supplement designed specifically for women over 50. It contains a blend of 23 essential vitamins and minerals that support women's health, along with organic fruits and vegetables for added nutritional benefits and antioxidants. The vitamins and minerals are derived from plant-based sources, ensuring a natural and bioactive form that is easily absorbed by the body. This multivitamin also includes activated B complex vitamins, vitamin K2, and chelated minerals for optimal absorption and bioavailability. It supports healthy aging, providing energy and vitality, and supporting various aspects of health, including the heart, brain, eyes, and immune system. Additionally, it is made with clean ingredients, free from preservatives, gelatin, coloring, and flavoring, and vegan, non-GMO, soy-free, and gluten-free.
